It Starts With You

Transcend is about helping individuals to feel empowered within their personal and work lives and encourages the adoption of an empathic mental attitude in support of positive relationships. It promotes EQ - Emotional Intelligence and the concept of eliminating the need for aggressive use of 'ego' for personal gain in favour of empathy, mutual appreciation, respect of diversity and an understanding of the challenges we each face through life which may impact us negatively. Transcend respects the individual gifts we each possess and acknowledges our failures and weaknesses endorsing peaceable, empathic restoration when conflict occurs. 

Throughout life we all face challenges, ups and downs which affect our ability to live life to the full. Sometimes we struggle on, not wishing to admit that we cannot cope - being human isn't always easy. Accepting that we need help when life starts to feel overwhelming is not weakness, it is the first stepping stone in your journey to achieving emotional and mental wellness. Often we receive support from family, friends, colleagues but when things become too much, we may need the support of someone impartial - a professional therapist who can listen to our problems in a non-judgemental, empathic and thoughtful way and help us to explore options and achieve resolution. 


Perhaps you need a little help with . . . 

  • Anxiety
  • Depression
  • Stress
  • Relationships
  • Self-esteem
  • Self-Harm
  • Abuse
  • Gender Concerns
  • Bullying
  • Grief/Change/Loss
  • Anger Management
  • Suicidal Ideation

Change

Think how difficult it is to change things in ourselves, how much more challenging might it be to expect others to change? Yet we often want others to change, they are the problem! Of course, this can be the case depending on circumstances, but change also starts with us, we play a part too. Are you ready to consider the changes that need to happen in your life? 

Book a Consultation

So, having decided that you would like to arrange for some confidential personal therapy, what next?

Please complete my contact form to book an initial consultation. If you would like an informal phone chat, free-of-charge, to discuss your presenting issue, the therapy approaches offered and what to expect from our work together, please give me a call.


My Approach: Integrative - tailored to suit your individual needs. Person-centred, Rogerian, Psychodynamic, Psychoanalysis, CBT, Jungian, Freudian, Transactional Analysis, Gestalt. 


We will work together collaboratively with reviews at intervals to help you sustain emotional wellbeing. 


I look forward to hearing from you.

Ruth​ Andoh-Baxter 

Qualified, Supervised, Insured

Peace of mind, knowing you are working with a therapist 

who adheres to a code of ethics. 

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